Body, Breath and Personal Empowerment

“The experience of being coached by Sibylle is like that of sitting with a friend for tea, only the tea is spiked with the deep transformative popping quality of coffee. You will only feel the gentleness, the transformation though will turn up in your life as grace as you move forward in your journey and open your hands.”
L.R.F. New Paltz

An Integrative approach to easeful living. Dropping into the body, tapping into one’s breath and cultivating personal empowerment.

I believe that mind, body and spirit all inform each other and with the right support, can help transform and heal us to remember our true self, our purpose, strength and wholeness. After the 12 week program, you will be empowered to express your gifts and step into your full potential. You will have embodied and integrated a practice of self-care and self-love, which will sustain and guide you going forward on your life’s journey.

I am committed to helping women transform their self-doubt, defeating beliefs and insecurities into nurturing themselves and their creative powers to effectively create a life full of meaning, purpose and joy.

If you are ready to commit to creating the life you came here to live, please reach out for more information or to set up an appointment: sibyllejud@gmail.com